Untethered & Wanderwise: Female Travel Over 45
After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms.
Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cuisine and experiences that come from wandering off the beaten path.
Whether you're dreaming of a sabbatical, newly single, empty nesters, or simply craving an injection of wanderlust into your life, join Nicky and Heide for straight-talk, helpful tips, and wild tales from ther adventures embracing life as a globetrotting "wanderwise" woman.
Join our dynamic duo each week as they explore uncharted territories, share travel tales, and inspire women to embrace adventure after 45.
Episodes
42 episodes
Travels With Annita - a Conversation With Travel Radio Host Annita Thomas
Join hosts Heide Brandes and Nicky Omohundro as they delve into the world of authentic solo travel experiences for midlife women. In this captivating episode, meet Anita Thomas - an award-winning travel show host who has ...
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51:36
Winter Wonders in the Land of Enchantment: Discovering New Mexico's Snowy Side With Guest Nicole Barker
Join hosts Heide Brandes and Nicky Omohundro as they explore an unexpected winter wonderland on this episode of Untethered and Wanderwise. Most travelers picture New Mexico as a desert landscape with adobe architecture, but our special guest Ni...
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27:11
Beyond Bucket Lists: Meaningful Travel For Women Over 45 with Pauline Frommer
This introspective journey with travel expert Pauline Frommer, President of Frommer Media, and Editorial Director of Frommer's Guidebooks, explores the transformative power of meaningful travel for women in their prime. Through personal stories...
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33:55
Winter Adventures in BC's Cariboo: A Woman's Guide to Ice Fishing, Dog Sledding, and Whisky Tasting
Think winter travel in British Columbia is just for the young and adventurous? Think again! Join host Heide Brandes as she discovers why British Columbia's Cariboo region is becoming the ultimate winter destination for women travelers over 45. ...
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19:17
Embracing Adventure After Major Life Changes
In this heartfelt episode of Untethered and Wanderwise, hosts Nicky Omohundro and Heidi Brandes share their personal journeys of embracing adventure after major life changes. After both experiencing the end of 28-year relationships, they discus...
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33:06
5 Epic Weekend Road Trips: Discover America's Most Beautiful Hidden Routes
Join hosts Heide and Nikki as they explore five incredible weekend road trips perfect for women over 45. From the magical Buffalo National River in Arkansas with its stunning bluffs and waterfalls, to the spiritual vortexes of Sedona, Arizona, ...
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41:24
NYC Like a Pro: Secret Spots, Money-Saving Tips & Food Adventures
Uncover a fresh perspective on New York City in this savvy traveler's guide to the Big Apple! Join hosts Heide and Nicky as they reveal how to navigate NYC like a seasoned pro, from mastering the modernized subway system with simple phone taps ...
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31:27
Mediterranean Cruising: Exploring Three Continents with Celestyal Cruises
Join hosts Heide and Nicky as they dive into the unique experience of cruising three continents aboard Celestyal Cruises. on the Celestyal Journey, Nicky shares insider tips and highlights from this extraordinary Mediterranean adventure a...
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20:44
Wild & Wonderful Calgary, Alberta, Canada - Wolf Dogs, Great Food and Urban Fun
Calgary surprises as more than just a gateway to the Rockies in this adventure-packed episode. We start at the Yamnuska Wolfdog Sanctuary, where rescued wolfdogs roam vast enclosures, offering an intimate glimpse into these magnificent crea...
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22:33
No Wrong Turns: Why Group Bus Tours Are Perfect for Solo Female Adventurers
Say goodbye to GPS mishaps and hello to effortless exploration! In this illuminating episode, we dive into why organized bus tours are becoming the go-to choice for adventurous women traveling solo after 45. From an African safari to the cloud ...
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50:08
"Wanderlust 2025: Smart Travel Goals That Actually Stick"
Join seasoned travelers Heide and Nicky as they break down actionable travel resolutions for 2025. From mastering minimalist packing techniques to building genuine connections through solo female travel, this podcast delivers practical st...
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20:20
Smart Snacking at 34,000 Feet
Heide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy. Topics include best snacks to pack, what's allowed through TSA and why you should really pass on th...
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10:25
Beyond the Box: Travel-Themed Experiences for Her That Make the Most Meaningful Gifts This Year
Ready to move beyond the typical gift cards and trinkets? In this episode of Untethered & Wanderwise, we're diving deep into the world of travel-inspired experiences that will make her heart soar. Whether she's a seasoned globe-trotter or d...
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Episode 30
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12:27
You've Been Flying Economy Long Haul Flights ALL WRONG! Here's What the Pros Know...
Tired of arriving at your destination feeling like a human pretzel? In this game-changing episode, veteran travel experts reveal their closely-guarded secrets for surviving long-haul flights in economy. From unconventional hacks to insider tips...
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Season 1
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Episode 29
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14:37
Sky's the Limit: The Ultimate Guide to Gifting Airline Tickets
Want to give someone the gift of travel but not sure where to start? In this episode, we break down everything you need to know about gifting airline travel, from booking actual tickets to transferring miles and picking the perfect airline gift...
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Episode 28
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14:14
How to Pack for a Cold Weather Destination in Just a Carry On
Ever stared at your bulky winter coat and thought "there's no way I'm going to be able to pack light for this getaway"? In this episode of Untethered and Wanderwise, we're cracking the code of cold weather packing. From layers that will save yo...
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16:57
Champagne in the Snow: A Grown-Up Girls' Guide to a Fun Filled Quebec City's Winter Carnival Getaway
Join your host Nicky Omohundro and guest host Michelle Marine as they uncork their best tips for experiencing Quebec City's Winter Carnival like seasoned travelers. In this episode, discover the perfect blend of luxury and adventure as we navig...
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30:53
From Everest to El Camino: How This 45+ Woman Adventurer Conquers World's Greatest Trails
Today, we speak with Susan Dragoo, who just completed a hike on the Camino Portugeuse. But this 45-plus adventuress has dozens of extreme hikes under her belt and is author of a book about the historic Butterfield Trail Mail Route through India...
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43:07
"Camp Like a Girl: Empowering Women One Campfire at a Time"
Girl Camper has become a beacon for women seeking community, confidence, and connection to the great outdoors. Today, we're diving into the movement that helps thousands of women discover the joy, freedom, and empowerment of outdoor livin...
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Season 1
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Episode 13
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30:59
The Sober Traveler's Guide: Discovering the World with Clear Eyes
What if the path to adventure doesn't lead through a wine tour in Tuscany or a pub crawl in Dublin? What if the most vibrant travel experiences come not from what's in your glass from being fully present in each moment?Today, Heide and Nick...
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30:33
Savvy European Travel: Where Culture Meets Value
Ready to discover Europe's most affordable and authentic destinations? This week, celebrated travel experts Kathleen Peddicord and Kat Kalashian reveal their top budget-friendly European cities perfect for solo female travelers. From enchanting...
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38:49
The Natural Joy of Hiking for Women
There's something uniquely empowering about lacing up your hiking boots and hitting the trail as a woman. With each step into the wilderness, you're not only traversing paths, you're discovering a profound sense of freedom and self reliance tha...
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Season 1
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37:02
From Empty Nest to European Adventure: Reimagining Retirement with Kathleen Peddicord and Kat Kalashian
Is your empty nest feeling a little too empty? Ready to trade your quiet suburban street for a charming café-lined boulevard in Europe? Join us for an inspiring conversation with international living experts Kathleen Peddicord and Kat Kalasian....
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Episode 12
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37:55
The Joy of Dining Solo: Claiming Your Place at the Table
Does the thought of asking for a "table for one" make your heart race? You're not alone. In this episode, host Sarah Mitchell shares her own journey from anxious solo diner to confident table-claimer, including a chance airport encounter that r...
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Episode 11
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17:54
Adventure in the Thompson Okanagan Region of British Columbia
This week, we learn about the winter adventures, jaw-dropping scenery and all the activities visitors can do in British Columbia's Thompson Okanagan Region. Jenna Labossiere, marketing media and communications manager for the Thompson Okanagan ...
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Season 1
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Episode 10
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26:43